combinations. Carrot juice offers beta carotene. Orange and many citrus juices have high vitamin c and bioflavonoids.
Some juice recipes target particular parts of the body. I found a recipe that helps to balance blood sugar, another helps heal hemorrhoids and another is said to clear the lungs. Wow! Check the Juice man web site for more about these.
The recipes are so basic, so I included a few more than usual. There are lots of books out there about juicing, and the uses for the juice. Not only are the juices good for drinking, but they make great additions to soup stock, sauce bases, and gelatin desserts.
With the local produce out there, try some juicing and taste how fresh, healthy can be! 6 strawberries 2 apples 6 carrots 1 beet 3 parsley sprigs