The Advance of Bucks County - - BUCKS COUNTY BUSINESS -

com­bi­na­tions. Car­rot juice of­fers beta carotene. Or­ange and many cit­rus juices have high vi­ta­min c and bioflavonoids.

Some juice recipes tar­get par­tic­u­lar parts of the body. I found a recipe that helps to bal­ance blood sugar, an­other helps heal hem­or­rhoids and an­other is said to clear the lungs. Wow! Check the Juice man web site for more about th­ese.

The recipes are so ba­sic, so I in­cluded a few more than usual. There are lots of books out there about juic­ing, and the uses for the juice. Not only are the juices good for drink­ing, but they make great ad­di­tions to soup stock, sauce bases, and gelatin desserts.

With the lo­cal pro­duce out there, try some juic­ing and taste how fresh, healthy can be! 6 straw­ber­ries 2 ap­ples 6 car­rots 1 beet 3 pars­ley sprigs

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