Des­per­ately seek­ing

The Middletown Press (Middletown, CT) - - LOCAL NEWS -

Rita Kolb of Bethany wrote about her con­cern about healthy eat­ing and healthy recipes. She said: “Even though some of us are not con­sid­ered obese, many peo­ple, if not most, are car­ry­ing more than a few ex­tra, un­healthy pounds. It would be great if food edi­tors be­gan only pub­lish­ing recipes that are sugar free — or very low in sugar, nu­tri­tious and de­li­cious.

“It is easy to bake cakes, cook­ies and other desserts and have them taste won­der­ful be­cause of the ad­dic­tive added sugar. Dessert recipes are not needed — rather al­ter­na­tive ideas like fresh fruit, main course veg­etable dishes or other sug­ges­tions that are cre­ative and healthy.”

Rita, thanks for shar­ing your healthy-eat­ing con­cerns and re­quest. Are there any read­ers who can share th­ese types of recipes? Do you have a recipe that you have adapted to be health­ier? Please send them to me. Rita, keep an eye on this col­umn for recipes that fit the bill.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.