TANGY ORANGE FRUIT DIP
Start to finish: 5minutes
3⁄4 cup 2percent plain Greek yogurt
3tablespoons thawed orange juice concentrate
2tablespoons finely chopped fresh mint
3cups halved strawberries, or other berries or cut fruit
INSTRUCTIONS Stir the yogurt and orange juice concentrate together in a small bowl. Top with the mint. Serve with fruit for dipping, or spoon on fruit for eating with a spoon.
Nutrition information per serving: 49calories; 7calories from fat; 1g fat (0g saturated; 0g trans fats); 2mg cholesterol; 10mg sodium; 8g carbohydrate; 2g fiber; 6g sugar; 3g protein.