Vege­tar­ian Sup­per Club to meet Mon­day

The Sentinel-Record - - ARTS, ETC. -

Health ed­u­ca­tors Drs. Car­los and Kathy Irizarry will be guest pre­sen­ters at the Vege­tar­ian Sup­per Club, which meets at 6:30 p.m. Mon­day in the fel­low­ship hall of the Hot Springs Sev­enth-day Ad­ven­tist Church, 401 We­ston Road.

The topic for the evening will be “The Ad­van­tages of a Plant­Based Diet.” The Irizarrys prac­ticed fam­ily medicine in Min­den, La., for 25 years. They have since es­tab­lished the Oua­chita Healthy Liv­ing Cen­ter in Amity, in as­so­ci­a­tion with Oua­chita Hills Acad­emy and Col­lege. Car­los Irizarry is both fam­ily prac­tice cer­ti­fied and life­style medicine cer­ti­fied.

The Irizarrys hold pe­ri­odic seven-day live-in ses­sions, where par­tic­i­pants live a healthy life­style with them while at the same time hear­ing the hows and whys of healthy life­styles, a news re­lease said. Re­search con­firms that the life span for those who choose plant­based di­ets is longer than av­er­age by seven to 11 years, and with much less dis­ease and fewer health prob­lems along the way, it said.

The Vege­tar­ian Sup­per Club meets on the sec­ond Mon­day evening each month, ex­cept De­cem­ber. There is no meet­ing in De­cem­ber. It is open to all who are in­ter­ested in a health­ful life­style. A vege­tar­ian sup­per is served be­fore the evening pro­gram is pre­sented. Par­tic­i­pants are wel­come to bring a vege­tar­ian dish of their choos­ing with the recipe. Copies of the recipes sub­mit­ted are pre­pared and mailed to all par­tic­i­pants who bring a self-ad­dressed en­ve­lope. There is no ad­mis­sion charge, and ev­ery­one in­ter­ested in vege­tar­ian cui­sine is wel­come to at­tend. First-timers are wel­comed with­out bring­ing food.

Sub­mit­ted photo

HEALTHY TALK: Health ed­u­ca­tors Drs. Car­los and Kathy Irizarry, will be guest pre­sen­ters at the monthly meet­ing of the Vege­tar­ian Sup­per Club at 6:30 p.m. Mon­day in the fel­low­ship hall of Hot Springs Sev­enth-day Ad­ven­tist Church, 401 We­ston Road.

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