WED­NES­DAY, NOV. 15

The Star Democrat - - LIFE -

WED­NES­DAY MORN­ING ARTISTS MEET­ING, Creek Deli, Cam­bridge. 8 a.m. All dis­ci­plines and skill lev­els wel­come. Info: Wed­nes­dayMorn­ingArtists.com or 410463-0148.

MORN­ING AD­VEN­TURES, Tuck­a­hoe State Park of­fice, Queen Anne. 8 a.m. Ev­ery Wed­nes­day. Ex­plore the park and Ad­kins Ar­bore­tum’s trails.

YARN AND NEE­DLE GROUP, Tal­bot County Se­nior Cen­ter, Eas­ton. 9:30 to 11:30 a.m. Ev­ery Wed­nes­day. Info: 410-822-2896. SE­NIOR GATH­ER­INGS BINGO,

St. Michaels Com­mu­nity Cen­ter. 10:30 a.m. to 12:30 p.m. Third Wed­nes­day of each month. For any­one 55 or older. Lunch will be pro­vided by Up­per Shore Ag­ing. Info: 410-745-6073.

BOARD OF ED­U­CA­TION WORK SES­SION, Board of Ed­u­ca­tion build­ing, Centreville. 11 a.m. Info: www.qacps.org, off­pub@qacps.org or 410-758-2403, ext. 148.

LE­GION GRILL, Amer­i­can Le­gion Post 70, Eas­ton. 11 a.m. to 1:30 p.m. Spe­cials and car­ry­out avail­able. Info: 410-822-9138.

PRO­GRAM, Her­itage Mu­se­ums and Gar­dens of Dorch­ester, Cam­bridge. Noon. Help with plan­ning to pre­serve fam­ily heir­looms. Free. Info: 410-228-7953 or dchs@ver­i­zon.net.

LUNCH AND LEARN, Tal­bot County Free Li­brary, Eas­ton. Noon. “Hos­pice 101: De­bunk­ing the Myths” will fo­cus on how you live the last chap­ter of your life. Spon­sored by Tal­bot Hos­pice. Reg­is­tra­tion re­quired. Info: 410-822-6681.

COM­MU­NITY ACUPUNC­TURE CLINIC, Ev­er­green Eas­ton Point. Noon to 1 p.m. Ev­ery Wed­nes­day. Sea­sonal acupunc­ture treat­ments to calm and re­duce anx­i­ety and de­pres­sion, im­prove sleep, boost the im­mune sys­tem, aid di­ges­tion and im­prove en­ergy. Treat­ments are done in a group set­ting with guided med­i­ta­tion, singing bowls and sea­sonal in­for­ma­tion. Ad­vance reg­is­tra­tion re­quired. Info: ev­er­gree­neas­ton.org.

IN­TER­ME­DI­ATE BRIDGE CLASS, Ox­ford Com­mu­nity Cen­ter. 1 p.m. A course for those who have been play­ing Bridge but feel they would like to con­tinue learn­ing. Class will con­sist of in­struc­tion and coached play. Reg­is­tra­tion re­quired. Cost: $5 per class. Info: 410-226-5904 or ox­fordcc@ver­i­zon.net.

ZUMBA GOLD, Marti­nak State Park Na­ture Cen­ter, Den­ton. 1:30 p.m. For older adults who are look­ing for a mod­i­fied class that recre­ates the orig­i­nal moves you love at a lower in­ten­sity. The de­sign of the class in­tro­duces easy-to-fol­low chore­og­ra­phy that fo­cuses on bal­ance, range of mo­tion and co­or­di­na­tion.

WORK­SHOP, Tal­bot County Se­nior Cen­ter, Eas­ton. 3 to 5 p.m. The work­shop will be ti­tled “Sud­denly Solo? What Next?” about what to do about your fi­nances, le­gal doc­u­ments or heath care plan­ning if your spouse passes away or be­comes dis­abled. Reg­is­tra­tion re­quired. Info: 410-822-2869 or brook­letts@up­per­shore­ag­ing.org.

CHOPTANK WRIT­ERS GROUP, Dorch­ester Cen­ter for the Arts, Cam­bridge. 3 to 5 p.m. Ev­ery Wed­nes­day. A group to en­cour­age all gen­res of writ­ing and a place to share work. New mem­bers wel­come. Info: 410-228-7782 or dorch­ester­arts.org.

WE ARE MAK­ERS PRO­GRAM, Tal­bot County Free Li­brary, Eas­ton. 4 to 5:30 p.m. Cre­ate gad­gets and giz­mos with guided in­struc­tion and a box full of sup­plies. For chil­dren 6 and older. Ad­vance reg­is­tra­tion re­quired. Info: 410-822-1626 or www.tcfl.org.

VFW DIN­NER, Eas­ton VFW. 5 to 7 p.m. Serv­ing a turkey din­ner with all the trim­mings. Cost: $6. Info: 410-822-8619.

GRO­CERY BINGO, Ridgely fire­house. Doors open at 6 p.m., games be­gin at 6:45 p.m. Re­fresh­ments will be avail­able. Spon­sored by the ladies aux­il­iary. Info: 410634-2713.

STOP THE BLEED, Tay­lor’s Is­land Vol­un­teer Fire Com­pany. 6:30 p.m. Ev­dokia Rahilly, the EMS train­ing co­or­di­na­tor for Dorch­ester County, will dis­cuss and demon­strate how to stop bleed­ing.

YOGA NIDRA, Ev­er­green Eas­ton Point. 6:45 to 7:45 p.m. Also called “yogic sleep,” to pro­mote re­lax­ation, re­duce stress and anx­i­ety, and help with post-trau­matic stress disor­der. First and third Wed­nes­day of each month. Info: ev­er­gree­neas­ton.org.

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