Want to lose a few pounds? Or just learn how to live more healthfully? Somewhere out there, there’s a boot camp that will cater to your needs. A few to start with:
Core Fitness Solution
13999 Gulf Blvd., Madeira Beach, Fla. 727-399-5800
Includes personal training, outdoor activities such as cardio tennis, and one-on-one meetings with a nutritionist and a life coach. Weekly rate is $2,995, including meals and lodging. Airfare is included for stays of two weeks or longer. Two-day stays are $1,075, and three-day stays are $1,475.
Premier Fitness Camp
7659 South 700 West, Midvale, Utah 888-488-8936
Activities include hiking, skiing, water aerobics and snowshoeing. A one-week stay at this weightloss boot camp is $3,650, including meals, lodging in a Park City resort, a massage, personal training, group exercise classes, follow-up coaching and round-trip airfare. Clients also have access to behavioral therapists.
CooperWellness Center 12200 Preston Rd., Dallas 972-386-4777
Named for Kenneth H. Cooper, who coined the term “aerobics.” The two-day program is $695 for an individual and includes accommodations at the Cooper Guest Lodge, meals, fitness classes, health lectures and cooking classes. The same program for two people who come together and share a room is $497.50 per person. The sixday program costs $1,995 and does not include hotel reservations. Cooper often gives lectures.
Live In Fitness Enterprise
7298 W. Manchester Ave., Los Angeles 888-657-6029
A typical day at this boot camp includes fitness classes, nutrition-based classes and meetings with coaches, therapists and nutritionists. Oneweek stays start at $2,200, depending on shared or private accommodations, and include meals.