Make meditation an essential and easy part of your routine
Need a moment? Insight Timer wants to give you one — or a few — of total tranquility. This meditation app gives users access to thousands of guided meditation sessions, which you can listen to whenever you need to take a break.
The app also lets you set up reminders for meditation and offers you the option to join groups that share your meditation goals.
Insight Timer stands out among meditation apps in part because it provides most of its content free. There are in-app purchases for special sound effects, but the core features are free. So that’s at least one less thing to stress out about.
Free, for iOS and Android.