meals in min­utes

Armed with fresh ideas and in­gre­di­ents, these meals are sure to fight off hunger and monotony through­out the week. Plus, these recipes make great lunches, so dou­ble your fa­vorites and con­quer din­ner­time all week long.

Vegetarian Today - - Contents -

With this va­ri­ety of recipes that are done in a flash, you’ll look for­ward to din­ner any night of the week.

EATING SWEET PEAS are a tasty and con­ve­nient way to get more nutrition into your diet. Ei­ther fresh or frozen, they cook up in a flash, and add gor­geous color to boot. They re­ally shine in this quickto-make pasta dish that’s tossed with a sim­ple brown but­ter sauce. Then en­joy a tab­bouleh salad or veggie-packed wrap that puts pro­duce at the fore­front. With hand­fuls of fresh herbs and bright lemon, you’ll be re­joic­ing the new sea­son. Fi­nally, fin­ish out the week with a bean and quinoa bowl that’s full of Cuban flare.

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