Pur­ple Power

Pur­ple isn’t just an­other pretty color. These vi­o­let-hued fruits and veg­eta­bles con­tain an­tho­cyanin pig­ments, which pro­tect against a co­pi­ous amount of hu­man dis­eases.

Vegetarian Today - - Contents -

There’s so much to love about the color pur­ple, es­pe­cially when it comes to fruits and veg­eta­bles. For mega health ben­e­fits, con­sum­ing pur­ple pro­duce is the way to go.

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