YOGA HOUSE

West of 105 Magazine - - Lifestyle -

Lo­cated in down­town Mon­trose, Yoga House was opened by pro­fes­sional sky­diver Melissa Lowe just this past June. Of­fer­ing sev­eral styles of yoga in­clud­ing Iyen­gar, vinyasa flow, power, and sport power, gen­tle and hatha, the in­struc­tors at Yoga House are fo­cused on mak­ing the prac­tice ac­ces­si­ble to all and cre­at­ing a sense of com­mu­nity in Mon­trose. Each in­struc­tor also in­cor­po­rates their own teach­ing style into the classes. Lowe also plans on bring­ing var­i­ous events and work­shops to the town start­ing with the 30-day yoga chal­lenge through­out Septem­ber and SUP yoga at the lo­cal recre­ation cen­ter this Oc­to­ber.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.