ADVANCED SKIN CARE DAY SPA Traditional Eastern European and global treatments are blended with advanced beauty techniques in a quiet and sunny space. 140 W. 57th St., Ste. 710, btw Seventh Ave. & Broadway, 212.758.8867; and one other NYC location. ASTOR PLACE HAIRSTYLISTS This legendary barbershop is located in a large basement space lined with photographs of happy customers showing off their affordable haircuts, coloring services and perms. Walk-ins are welcome. 2 Astor Pl., at Broadway, 212.475.9854. AVEDA INSTITUTE NEW YORK Organic spa and salon services administered by cosmetology trainees include botanical hair and scalp therapy and customized facials. A retail store selling Aveda products is also on-site. 233 Spring St., btw Sixth Ave. & Varick St., 877.283.3229. BELLISSIMO HAIR SPA The personable staff at this stylish salon boasts a multicultural clientele that enjoys haircuts, coloring, hair repair treatments, extensions, special occasion hairdos, spa parties and eyebrow shaping. 233 Mott St., btw Spring & Prince sts., 212.431.4936. BUTTERFLY STUDIO Cuts, color, straightening, styling and extensions are among the haircare services offered, plus customized hair therapy, private makeup lessons, makeup applications and eyebrow shaping. 149 Fifth Ave., #2, at 21st St., 212.253.2100. CENTER FOR THE ADVANCEMENT OF THERAPEUTIC ARTS Wellness professionals, cancer patients and the general public alike are welcome at this holistic center, which offers master classes and clinical programs. 122 W. 26th St., 7th floor, btw Sixth & Seventh aves., 212.229.1529. CONTESTA ROCK HAIR A salon with Italian flavor and a rock soul, this international brand offers cuts, styles, highlights and other hair treatments that cater to any artistic expression that men or women want. 535 Hudson St., at Charles St., 212.243.2901. CORNELIA SPA AT THE SURREY Guests indulge in such services as clarifying facials, hot stone massages, body polishing, detoxification and more, all inside the comfort of The Surrey hotel. 20 E. 76th St. btw Madison & Fifth aves., 646.358.3600. DRAMATICS NYC This salon specializes in personalization, including trendy haircuts and rainbow coloring for men and women, at affordable prices. Same- day appointments and walk-ins welcome. 77 Fifth Ave., btw 15th & 16th sts., 212.243.0068; and several other NYC locations. EXCEED PHYSICAL CULTURE Intense 50-minute workouts at this boutique fitness center offer strength building, cardio exercises and interval training. Group and personal training classes are also offered. 1477 Third Ave., btw E. 83rd & E. 84th sts., 212.481.5300; and one other NYC location. EXHALE MIND BODY SPA This spa and its sister sites target the mind and body with fitness classes—yoga, cardio, barre—and healing therapies such as facials, massages, acupuncture, scrubs and more. 420 Park Ave. So., btw E. 28th & E. 29th sts., 646.380.5330; and three other NYC locations. NUANSA SPA With a spa menu of over 20 offerings, including massages specifically for jet- lagged travelers and couples, as well as facials and body scrubs, Nuansa has a variety of treatments for every ache and pain. 605 Fifth Ave., btw 48th & 49th sts., 212.602.1500. ROMAN K. SALON With locations in the Flatiron District and TriBeCa, this salon offers fashion-focused clients cuts, styling and coloring, in addition to body care treatments like manicures, facials, LED light therapy, body scrubs and herbal body wraps. 253 Fifth Ave., 5th fl., at 28th St., 212.951.1137; and one other NYC location. THE SPA AT MANDARIN ORIENTAL Located on the 35th floor of the five-star hotel, the spa features a Thai yoga suite with deep-soaking tub, amethyst crystal steam room and Zenlike tea lounge for further relaxation after a vitamin-infused facial, aromatherapy treatment or shiatsu massage. 80 Columbus Cir., 35th fl., at W. 60th St., 212.805.8880. TMPL GYM Located in Hell’s Kitchen, this high-tech fitness space, courtesy of fitness guru David Barton, combines science and medicine to bring guests a personalized experience— think a metabolic studio, virtual-reality spin studio, 30-foot video wall, 25-meter saltwater pool, smart cardio machines, steam room, sauna, free weights and more than 20 group fitness classes. 355 W. 49th St., btw Eighth & Ninth aves., 917.521.6666.