Clear brain fog with B’s!

Woman's World - - Natural Health - — Brenda Kearns

Tak­ing a B com­plex sup­ple­ment helps your neu­rons burn food for en­ergy—which re­stores clar­ity by cut­ting brain fog 35%, Bri­tish re­searchers say. One op­tion: Twin­lab Stress B Com­plex ($16 for 100 cap­sules; Vi­ta­min­shoppe.com).

■ Im­por­tant: Al­ways check with your doc­tor be­fore start­ing any new sup­ple­ment.

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