3 Take slimming supplements!
Try hydroxycitric acid (HCA)! HCA comes from garcinia cambogia, aka the “Malabar tamarind,” a newly designated “superfruit.” HCA works by blocking a fat-building enzyme called citrate lyase and raising your levels of serotonin, which reduces feelings of hunger. One option: Sundown Naturals Garcinia Cambogia, 1,000 mg., $11.11 for 90 capsules, Amazon. com. Check label for dosage.