3 For­tify your fo­cus

Woman's World - - News You Need Now -

with Candy Crush! Find you eas­ily get dis­tracted when try­ing to com­plete long, dull tasks? Play video games, such as Candy Crush, soli­taire and Tetris, reg­u­larly and your at­ten­tion span will in­crease dra­mat­i­cally! ✤ It works! A re­view of more than 100 stud­ies re­veals video games are men­tal work­outs that train your brain to zero in on the task at hand, up­ping your abil­ity to fo­cus on other tasks, even dull ones. And eat wal­nuts! Eat­ing a hand­ful of wal­nuts daily en­hances con­cen­tra­tion. Their an­tiox­i­dants and good fats are shown to im­prove cell func­tion in ar­eas of the brain that hone fo­cus!

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