3 Fortify your focus
with Candy Crush! Find you easily get distracted when trying to complete long, dull tasks? Play video games, such as Candy Crush, solitaire and Tetris, regularly and your attention span will increase dramatically! ✤ It works! A review of more than 100 studies reveals video games are mental workouts that train your brain to zero in on the task at hand, upping your ability to focus on other tasks, even dull ones. And eat walnuts! Eating a handful of walnuts daily enhances concentration. Their antioxidants and good fats are shown to improve cell function in areas of the brain that hone focus!