Try a lux­ury salt steam treat­ment at home!

Woman's World - - Have Fun This Week! -

Con­gested? Gen­tly in­hal­ing salty air can help you feel great again—which is why lux­ury spas in Europe of­fer the salt ther­apy treat­ment known as halother­apy! “Breath­ing in salty air clears away tox­ins, thanks to salt’s an­tibac­te­rial prop­er­ties that help un­block the res­pi­ra­tory tract and re­move pol­lu­tants,” Cox says. ■ DIY it! Pour 4 to 6 cups steam­ing wa­ter into large bowl. Stir in 1 Tbs. sea salt and 2 drops eu­ca­lyp­tus es­sen­tial oil. Drape towel over your head and bowl. Breathe deeply for 5-10 min­utes.

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