Chervil beats brain fog!

Woman's World - - Ask America’s Ultimate Experts -

This curly-leafed herb (aka French pars­ley) helps max­i­mize mem­ory! Thanks goes to two com­pounds, lu­te­olin and as­pi­genin, which sweep away neu­ro­tox­ins and strengthen neu­ral con­nec­tions. No won­der Brazil­ian re­search shows they im­prove learn­ing speed and spa­tial mem­ory, and Uni­ver­sity of Mis­souri stud­ies link them to a lower risk of de­men­tia and Alzheimer’s dis­ease! Chervil is also chock-full of se­le­nium, a min­eral that max­i­mizes men­tal func­tion and lifts your mood, and iron, which ups the flow of nour­ish­ing blood and oxy­gen to the brain.

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