Pro­tect your brain by hav­ing fun!

Woman's World - - Take A Break! -

An­other great way to keep your brain healthy? Play games! A French study sug­gests that play­ing chess, bingo or board games just once a week re­duces your risk of de­men­tia as much as 15%! Re­searchers the­o­rize that men­tally stim­u­lat­ing ac­tiv­i­ties trig­ger the for­ma­tion of new neu­rons in your brain that keep you sharp and fo­cused!

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