4 Si­lence sea­sonal sneez­ing with black cumin!

Woman's World - - News You Need Now - — Gabrielle Lichter­man

As the tem­per­a­ture ticks up and the air fills with pollen, sneez­ing, itchy eyes, con­ges­tion and other an­noy­ing al­lergy symp­toms be­come more com­mon. The nat­u­ral fix? A daily 500-mg. dose of black cumin seed oil, which stud­ies show de­liv­ers al­lergy re­lief within two weeks! ✤ It works! Just like Clar­itin, com­pounds in black cumin work by re­duc­ing the amount of his­tamine in your body, rein­ing in your re­ac­tion to al­ler­gens! One op­tion: Swan­son EFAS Black Cumin Seed Oil, $5.94 per 60 500-mg. soft­gels, Swan­son­vi­ta­mins.com. KO post­nasal drip with green tea! Gar­gle with cool green tea ev­ery six hours; its po­tent com­pounds will soothe your dis­com­fort and re­verse the in­flam­ma­tion be­hind the pain so it doesn’t re­turn!

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