Foggy right now?

Woman's World - - Natural Health - — Brenda Kearns

Snack­ing on 1/3 cup of al­monds will sharpen your fo­cus and con­cen­tra­tion in 15 min­utes. Thanks goes to this nut’s rich stores of polyphe­nols, com­pounds that prod your brain to re­lease the en­er­giz­ing hor­mone acetyl­choline.

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