Lunch & Din­ner

Woman's World - - Natural Health -

OP­TION 1 1 serv­ing Chicken Al­bondi­gas Soup, recipe above; top with 1/4 av­o­cado, sliced 1 cup steamed non-starchy veg­eta­bles, lemon juice and sea salt to taste

CHOOSE ONE AT EACH SIT­TING, 1-2 EN­JOY­ING SOUP TIMES DAILY

OP­TION 2

1 serv­ing Pur­ple Po­tato Soup, Sum­mer Corn Soup or Av­o­cado Gaz­pa­cho, recipes above 3 oz. baked, grilled or broiled chicken breast or fish, sea­son­ings to taste 1 cup steamed non-starchy veg­eta­bles, lemon juice and sea salt to taste OP­TION 3 3 oz. baked or grilled

chicken breast or fish 1 cup steamed veg­eta­bles Side salad, 1 Tbs. olive oil

and lemon juice to taste

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