De-stress with Frozen Co­conut Co­coa!

Woman's World - - Take A Break! -

Stress­ing less is easy with this re­fresh­ing drink: It uses the power of mint, shown to lower your cor­ti­sol level, and creamy co­conut milk, which boasts blood­pres­sure-low­er­ing lau­ric acid, to help you re­lax! ❏ 1 Tbs. co­coa pow­der ❏ 4 oz. co­conut milk ❏ 1 Tbs. chia seeds ❏ 1-2 Tbs. agave ❏ 4 fresh mint leaves ❏ 3/4 cup ice

✤ Add all in­gre­di­ents to blender; blitz un­til smooth. Trans­fer to glass; top with ex­tra mint leaves, if de­sired.

Newspapers in English

Newspapers from USA

© PressReader. All rights reserved.