Still bloated? Pass on raw foods

Woman's World - - Your Good Health -

Fa­vor cooked pro­duce for seven days. Gary Git­nick, M.D., chief of the Di­vi­sion of Di­ges­tive Dis­eases at the UCLA School of Medicine, says raw fruits and veg­gies re­lease hy­dro­gen when bro­ken down in the in­testines, caus­ing pain.

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