Reverse thinning with a hair “conditioner”
Vitamins (like folate) in the fall fruit increase circulation to deliver oxygen and nutrients to follicles, stimulating hair growth, says Dr. Shamban. Plus, the potassium in pumpkin reinforces strands at the root to prevent fallout for a thicker-looking m
■ TRY IT! Mix 1 Tbs. of pumpkin purée and 2 tsp. of coconut oil (it moisturizes and plumps follicles so hair looks fuller). Massage onto the scalp with fingers; rinse after 20 minutes. Repeat twice a week for results in 30 days.