Na­ture’s Rx!

Woman's World - - News -

An keep study ap­ple the in the doc­tor a day British re­ally away: Med­i­cal does A Jour­nal re­vealed that folks who reg­u­larly eat whole fruits cut their risk of Type 2 di­a­betes by 23%. Aim for two pieces or 1 cup of fruit a day (berries and pears work too!).

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