Sun­shine low­ers blood pres­sure 74%!

Woman's World - - News -

Get­ting out­side to soak in some fall sun­shine can help keep your blood pres­sure in check. Uni­ver­sity of Ed­in­burgh re­searchers say UVA rays trig­ger the pro­duc­tion of a chem­i­cal ( ni­tric ox­ide) that re­laxes blood ves­sels and pro­motes cir­cu­la­tion for im­proved blood pres­sure. Just 20 min­utes a day de­liv­ers the perk!

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