PRANA VINYASA YOGA
7AM- 8: 15AM AND 4PM- 5: 30PM Yoga is a discipline for one’s mental and physical health and spiritual development through its tandem use of exercise and meditative practice. The yogic practice is a tool for transformation, which is why we chose world renowned Prana Vinyasa teacher, Shiva Rea, to create our yoga curriculum. Rythmia is so dedicated to this part of the program that we have mindfully designed and built a Yoga temple to support the practice. Classes are held twice daily, once in the morning (solar) and later in the evening (lunar). Yoga practice is a vital part of the everyday activities at Rythmia and we encourage all guests to take advantage.