8 UTTHITA TRIKONASANA
Extended Triangle Pose
Come back to Warrior II on your right side, then straighten your bent leg and reach forward with your right arm before lowering it to the floor or a block (placed next to, or just behind, your right foot). Press down through your right palm as you raise your left arm skyward, stacking your wrists and opening your chest as much as feels comfortable for you. Stay here for 5 breaths, then return to Warrior II, and repeat on the left side.