From Down Dog, bring your thumbs to touch. Step your left foot outside your left hand, and drop your back knee. Turn your left foot to 10 o’clock, coming onto the outer edge of your foot. Press the four corners of your right hand into the mat, bend your back knee, and catch your back foot with your left hand. Press your foot into your left wrist, draw your shoulder blades to your back body, and pull your thoracic spine into your chest. Twist your body open, and energetically scissor your legs together to create stability. Take 3–5 breaths; repeat on the other side.