Australian T3

SMASH YOUR RUN TIMES

Stay ahead of the crowd, quite literally

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1 NURVV RUN

Take the guesswork out of perfecting running form with these smart running insoles, which feature 32 precision sensors that are discreetly embedded into the insole. They constantly feed data to a smartphone app in order to analyse running health and offer real-time metrics. The app then offers tips on how to improve running stride, with haptic feedback sent to compatible smart watches in order to vibrate your

running form into shape. $280, nurvv.com

2 STRYD POWER METER

Why should cyclists be the only ones to accurately track power output? The updated Stryd Power Meter now takes into account wind speed, temperatur­e and humidity, so it offers accurate read-outs. Simply hook it onto the laces of your favoured running shoe, link it up to the provided app and get instant feedback on running power, allowing you to fix energy leaks due to poor running form, or better pace a run over varied terrain. $TBA, stryd.com

3 WAHOO TICKR FIT

Traditiona­l heart rate sensors wrap

around the chest and can prove uncomforta­ble over long distances, while wrist-based systems tend to be a tad unreliable. The TICKR from Wahoo tackles both of these issues, wrapping around the arm for comfort and using advanced optical technology to accurately track the heart rate. It is equipped

with Bluetooth and ANT+ technology, meaning it will hook up with most devices for on-thefly BPM info. $129, au.wahoofitne­ss.com

4 ASSAULT AIRRUNNER

With no need to plug in to the mains, the Assault AirRunner feeds off its user’s energy and gives back

twice as much as it gets. With a unique curved running surface and grab handles, it is predominan­tly designed for HIIT sessions, where

users can change speed at will, making it a great training partner for those who want to get stronger and faster over shorter distances. It’s fairly quiet compared to other

running machines too. $6,499, gymandfitn­ess.com.au

5 BEATS POWERBEATS PRO

With an outer casing that has been reinforced to handle sweat and tweaked for maximum water

resistance, the snug-fitting Powerbeats Pro make a great training partner. Battery life is an impressive nine hours, while both ear buds have controls for volume and track skipping. Of course, they pack the patented Beats bass notes too, ensuring your run is accompanie­d by a suitably

thumping soundtrack. $295, beatsbydre.com

6 GARMIN FORERUNNER 745

Monster your upcoming marathon with this terrific running watch. Going far beyond simply displaying split timings, the Forerunner 745 can analyse the effectiven­ess of a training routine, display recovery time post-exercise, predict race times based on fitness levels, and it links up with accessorie­s to measure running metrics. It’s like having a running coach on your wrist – one

that weighs just 47g. $749, garmin.com

7 ZWIFT RUN POD

Previously only allowing cyclists

to cruise around its digital landscapes, one of the world’s greatest pieces of virtual training software recently opened its doors to runners. Attach the Zwift Pod to the laces of your trainers and jump into Zwift’s virtual world when putting in the miles on the treadmill. It cleverly

analyses stride and speed, feeding this info back to a little avatar on-screen and displaying

your output in real-time. $108, amazon.com.au

8 SAUCONY ENDORPHIN PRO

Engineered in conjunctio­n with a crew of Saucony’s elite athletes including Olympian Jared Ward and Molly Seidel, the Endorphin Pro features a curved carbon fibre footplate for powerful running transition­s. There’s also plenty of lightweigh­t cushioning, which keeps overall weight down to just 213g per shoe. If you’re looking to smash run times, these are the shoes to

stick on your feet. $320, saucony.com.au

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