From your kitchen
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HISue Quinn’s feature on the risks of eating too much meat (Jan) was refreshing and informative.
My wife and I decided, some months ago, to eat far less meat and, as a result, we feel healthier. One of the benefts is helping us to keep slim, a key issue as we get older. As Sue suggested, we regularly beef up meals with vegetables like mushrooms and aubergines, as well as beans and lentils.
It’s encouraging that BBC Good Food highlights the importance of the World Health Organisation report. Well done! Keith Collins, Swindon As a recent convert to organic veg boxes, I couldn’t resist using up this month’s blood oranges in your Blood orange & dark chocolate madeleines (Jan). Cathy Elliott, Plymouth This magazine is owned by BBC Worldwide and produced on its behalf by Immediate Media Co. London Limited. © Immediate Media Company London Limited, 2016. BBC Worldwide’s profts are returned to the BBC for the beneft of the licence-fee payer.
BBC provides trusted, independent advice and information that Keith wins 12 bottles of Zalze Shiraz Mourvèdre Viognier 2014 (£8.29, Waitrose), a South African wine with favours of red fruits, plum and blackberry, and a velvety fnish. As a busy junior doctor preparing for exams, I need fast, delicious meals to make my revision easier to bear. My hubby and I were cheered up by the Prawn katsu burgers and the Quick roast chicken & homemade oven chips with Kiev butter (Jan). They were quick to prepare and very tasty, leaving me time to study. I was impressed by the technique for the chicken – it was so juicy and tender. Jodie Montgomery-Cranny, Sheffeld
I made your Banana & custard cake (Jan) for my friend Sarah’s 30th birthday. It was colossal and tasted delicious. Laura Franklin, Leicester has been gathered without fear or favour. When receiving assistance or sample products from suppliers, we ensure our editorial integrity and independence are not compromised by never offering anything in return, such as positive coverage, and by including a brief credit where appropriate. We make every effort to ensure the accuracy of the prices displayed in BBC However, they can change once we go to print. Please check with the appropriate retailer for full details. Printed by Polestar Chantry. The text paper for BBC is printed on 65gsm Galerie Brite and the cover is printed on 170gsm Galerie Art, produced by Sappi Paper. It is elementally chlorine free and coated with china clay produced in the UK. Immediate Media Company is working to ensure that its paper is sourced from well-managed forests. This magazine can be recycled. Please dispose of it at your local collection point. I kept the recipe for this Cookies & cream party cake (July 2015) to make for my son’s 25th birthday – he loved it! It came out perfectly, the sponge was amazing and I will defnitely make it again. Gina Harrison, Kent Here’s my 12-year-old, Toby, making Wholemeal fatbreads (Jan). It was his frst attempt at kneading and he really enjoyed baking them – and we all loved eating them. He wants to make them again and try baking other breads. Krista Large, Cheshire BBC magazine is available in both audio and electronic formats from National Talking Newspapers and Magazines. For more information, please contact National Talking Newspapers and Magazines, National Recording Centre, Heathfeld, East Sussex TN21 8DB; email
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