Good Food

Banofee mufns with cream & salted caramel

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MAKES 12 PREP 20 mins plus cooling COOK 25-30 mins EASY V

100g unsalted butter, melted, plus extra for the tin

4 ripe bananas

50g full-fat natural yogurt, plus 2 tbsp

100g spelt flour

120g plain flour

2 tsp baking powder

1 tsp ground cardamom 2 eggs

160g golden caster sugar

1 tsp vanilla extract

40g walnuts, broken 200ml double cream For the salted caramel 40g unsalted butter, diced 150ml double cream 130g light muscovado sugar generous pinch of sea salt 1 Heat oven to 200C/180C fan/gas 6. Prepare a mufn tin by thoroughly buttering and lining with cases. In a bowl, mash three bananas, then stir in 50g yogurt. In another bowl, sift in the fours, baking powder, cardamom and a pinch of salt, and stir to combine.

2 Add the eggs and sugar to the bowl of a stand mixer, then whisk until pale and frothy, about 3 mins. Slowly pour in the melted butter in a steady stream, then add the vanilla. Turn the speed down, then add the four mixture, 2 tbsp at a time, alternatin­g with the yogurt and banana mix, until everything is incorporat­ed. Mix in the walnuts for no longer than 20 seconds. Divide the mixture between the mufn cases. Bake for 25-30 mins or until a skewer inserted comes out clean.

3 Meanwhile, make the salted caramel by heating the butter, cream and sugar in a non-stick pan until simmering. Remove from the heat, then add the salt – you want enough to pique the sauce, but it shouldn’t taste salty.

4 Once the mufns are cooked, remove from the oven and leave to cool on a wire rack. Whip the cream to soft peaks, fold through 2 tbsp yogurt and slice the fnal banana. Spoon or pipe the cream onto the mufns. Top with the sliced banana and drizzle with salted caramel. PER MUFFIN 460 kcals • fat 29g • saturates 17g • carbs 43g • sugars 30g • fibre 1g • protein 5g • salt 0.4g

Banana bread has long been a staple in my house. I’ve updated it by transformi­ng it into tasty muffins iced with fresh cream and moreish salted caramel

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