Swede & pancetta spaghetti
SERVES 3 PREP 15 mins COOK 30 mins EASY
1 tbsp olive oil
250g swede, peeled and chopped into small chunks 1 onion, roughly chopped
2 garlic cloves, crushed
40g parmesan, grated, plus extra to serve
300g spaghetti
120g diced pancetta (smoked if you can get it)
2 thyme sprigs, leaves picked, plus extra to serve
1 Heat the oil in a non-stick frying pan over a medium heat, then add the swede, onion and garlic and fry for 5 mins. Cover with a lid and cook for a further 10-15 mins, stirring so it doesn’t stick, until the swede is completely soft. Set aside to cool, then blitz in a food processor or mash with the parmesan and a large pinch of seasoning. Add a splash of water to loosen the sauce.
2 Cook the pasta in salted water for 1 min less than pack instructions, reserving a little of the cooking water. Meanwhile, use the frying pan you used for the sauce to fry the pancetta until crisp, around 5 mins. Add the thyme and fry for 1 min, then tip into the sauce.
3 Using tongs, transfer the pasta to the sauce, add the reserved water, and give everything a good toss around the pan, so the pasta is well coated in the sauce. Season, then split between bowls, top with more parmesan and a big grind of black pepper to serve.
GOOD TO KNOW fibre • 2 of 5-a-day
PER SERVING 663 kcals • fat 27g • saturates 11g • carbs 78g • sugars 7g • fibre 7 • protein 24g • salt 1.4g