Pesto, cannellini bean & tuna jackets
SERVES 2 PREP 2 mins COOK 7 mins or 40 mins EASY
2 sweet potatoes
½ x 400g can cannellini beans, drained
2 tbsp fresh pesto 2 tbsp cream cheese
100g can tuna in water, drained
½ red onion, finely chopped 1 lemon, zested
25g pine nuts, toasted small handful basil leaves
1 Heat oven to 180C/160C fan/gas 4. Pierce the potatoes a few times, then bake for 40 mins, or until really soft (alternatively, microwave on high for 7 mins).
2 Mix the beans, pesto, cream cheese, tuna, red onion, lemon zest and some seasoning. Split the baked potatoes and stuff with the tuna filling. Top with the pine nuts and basil leaves.
GOOD TO KNOW fibre • vit c • 2 of 5-a-day
PER SERVING 393 kcals • fat 12g • saturates 4g • carbs 55g • sugars 23g • fibre 9g • protein 11g • salt 0.8g