Sautéed wild mushrooms
SERVES 6 PREP 10 mins COOK 8 mins EASY V
300g mixed wild mushrooms 30g unsalted butter
1 garlic clove, finely chopped 1/2 lemon, juiced
1/2 small pack parsley, roughly chopped
1 Clean the mushrooms of excess dirt using a small brush. If you need to wash them under cold water, do it quickly as mushrooms act like sponges and will soak up the water. 2 Melt the butter until foaming. Add the garlic and cook for 30 seconds. Add the mushrooms and fry for 1-2 mins – try to keep the shape as this all adds to the presentation. Season and finish with a squeeze of lemon juice and the parsley.
GOOD TO KNOW gluten free
PER SERVING 51 kcals • fat 4g • saturates 3g • carbs 1g • sugars 0.3g • fibre 1g • protein 2g • salt 0.2g