Bone marrow stuffing
Ask your butcher for bone marrow. You’ll have to scoop out the marrow for this recipe – the bone makes a great treat for the dog. You’ll need about four 15cm pieces for 200g marrow.
SERVES 6 PREP 20 mins
COOK 35 mins MORE EFFORT G
1 tbsp rapeseed oil
1 onion, finely chopped 200g dried white breadcrumbs 200g bone marrow meat, cut into 2cm dice small bunch thyme, leaves finely chopped small bunch parsley, roughly chopped
1 Heat the oil in a pan. Fry the onion for 8-10 mins until softened, tip out into a bowl and leave to cool. Heat oven to 200C/180C fan/gas 6.
2 Add the remaining ingredients to the onions along with some seasoning, and mix well. Spoon into an ovenproof serving dish, about 22 x 12cm. This is a fairly loose stuffing, so press it down with the back of a spoon if you want a closer texture. Cook for 35 mins until the stuffing is dark golden brown with crisp bits on top.
GOOD TO KNOW low fat
PER SERVING 159 kcals • fat 3g • saturates 0.1g • carbs 28g • sugars 4g • fibre 2g • protein 4g • salt 0.4g