Good Food

Sweet potato jackets with pomegranat­e & celeriac slaw

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Sweet potatoes are a source of beta-carotene, which converts to vitamin A to keep skin healthy, while the vitamin C in pomegranat­es aids collagen production.

SERVES 2 PREP 5 mins COOK 35-40 mins EASY V

2 sweet potatoes (about 195g each)

90g pomegranat­e seeds 8 walnut halves, broken small handful coriander, chopped For the slaw

1 small red onion, halved and thinly sliced 160g peeled celeriac, thinly sliced into matchstick­s

2 celery sticks, chopped 120g pot bio yogurt 1 tbsp lemon juice

1 tbsp rapeseed oil

2 tsp balsamic vinegar 1/2-1 tsp English mustard powder (optional) 2 tbsp chopped parsley

1 Heat oven to 200C/180C fan/gas 6. Roast the sweet potatoes for 35-40 mins until a knife slides in easily.

2 Meanwhile, pour boiling water over the onion and leave for 5 mins, then rinse under the cold tap and pat dry with kitchen paper. Tip into a bowl and add the celeriac and celery with all but 4 tbsp of the yogurt along with the remaining slaw ingredient­s and toss together.

3 Cut into the potatoes and gently squeeze to open them. Top with the remaining yogurt, pomegranat­e and walnuts. Scatter over the coriander. Serve with the slaw.

GOOD TO KNOW low fat • low cal • calcium • folate • fibre • vit c • 3 of 5-a-day • gluten free

PER SERVING 482 kcals • fat 18g • saturates 4g • carbs 60g • sugars 40g • fibre 15g • protein 13g • salt 0.7g

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