DIET PLAN

BBC Good Food - - Contents - recipes SARA BUENFELD health ed­i­tor SARAH LIENARD pho­to­graphs ROB STREETER

Kick-start your healthy eat­ing for the year ahead with our nu­tri­tious seven-day pro­gramme

Whether you want to kick-start your healthy eat­ing habits or con­tinue the good work, our new seven-day Healthy Diet Plan, which in­cludes al­ter­na­tive recipes for veg­e­tar­i­ans, is full of ideas to help you look and feel fan­tas­tic. Our flavour­ful, nu­tri­tious recipes are ex­clu­sively de­vel­oped by food writer Sara Buenfeld and nu­tri­tion­ist Kerry Tor­rens*. For more recipes, tips and in­spi­ra­tion, sign up at bbc­good­food.com/win­ter-diet-2019.

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