Butternut squash, sausage, spinach & mushroom pasta bake
SERVES 4 6 PREP 20 mins
COOK 1 hr 10 mins MORE EFFORT G
1 tbsp cider or white wine vinegar 2 tbsp olive oil, plus extra for the dish 1 butternut squash (about 900g), peeled, deseeded and cut into 2 3cm cubes pinch of chilli lakes
6 sausages (about 400g)
50g unsalted butter small bunch of sage (about
10 leaves)
50g plain lour
600ml whole milk, plus extra
for topping up, if needed nutmeg, grated
40g grated parmesan, plus extra
to serve
1 tbsp Dijon mustard
400g fusilli
70g mushrooms, sliced
1 garlic clove, crushed 100g kale, chard or spinach, chopped 50g pumpkin seeds
1 Heat the oven to 200C/180C fan/ gas 6. Whisk together the vinegar and half the oil. Put the squash in a roasting tin and toss with the dressing, the chilli and seasoning. Squeeze the sausagemeat out of the skins, roll into small meatballs (you should have about 35). Add to the tin and roast for 35-40 mins, turning halfway, until the squash is tender and the meatballs are caramelised.
2 Meanwhile, melt the butter in a saucepan over a medium heat, until bubbling. Add the sage and allow to sizzle for a few minutes, or until crisp. Remove using a slotted spoon and set aside on a plate lined with kitchen paper. By this point, the butter should have browned. Stir in the flour and cook for a few seconds, then gradually pour in the milk, whisking continuously until you have a smooth sauce, about 7-10 mins. Add the nutmeg and some seasoning, stir in the parmesan until melted, then stir in the mustard.
3 Oil a medium-sized baking dish. Cook the pasta following pack instructions until al dente, then drain and run under cold running water. Heat the remaining oil in a pan over a medium heat and fry the mushrooms with a pinch of salt for a few minutes, until softened and caramelised. Add the garlic, then the greens, stirring until the greens wilt, then add to the white sauce along with the squash, pasta and half the fried sage, adding up to 50ml milk or water if it’s too thick. 4 Pour into the baking dish, then add the meatballs. Scatter over the remaining sage, the pumpkin seeds, and grate over the extra parmesan. Roast for 25-30 mins, until golden and bubbling. Allow to settle for at least 10 mins before serving.
GOOD TO KNOW calcium • ibre • vit c
PER SERVING 799 kcals • fat 39g • saturates 15g • carbs 80g • sugars 13g • ibre 9g • protein 26g • salt 1.3g
Miriam is a presenter on the BBC Good Food Podcast. Listen at bbcgoodfood.com/ podcast or download at Acast, Spotify, itunes or other podcast streaming services.
@miriamjsnice
Emma Crawforth is a quali ied horticulturalist, trained at the Royal Botanic Gardens, Kew, and is the gardening editor for BBC Gardeners’ World.
@emma_crawforth