Crispy onion rings

SERVES 2

PREP 10 mins

COOK 10 mins EASY V

Slice 1 large onion into 1cm rounds, then separate the rings. Fill a deep pan no more than two-thirds full with vegetable oil and heat to 180C, or until a cube of bread dropped in turns golden within 30 seconds. Whisk 150g selfraising flour with a good pinch of salt and 180ml sparkling water until smooth. Coat the onion rings in the batter, and fry in batches for about 3 mins, or until golden and crisp. Remove with a slotted spoon and drain on kitchen paper, sprinkling with some salt as soon as they come out of the oil.

GOOD TO KNOW vegan • 1 of 5-a-day PER SERVING 365 kcals • fat 11g • saturates 1g • carbs 57g • sugars 7g • fibre 5g • protein 7g • salt 1.03g