Three drinks for May

Mudslide SERVES 2 PREP 5 mins plus overnight chilling COOK 2 mins EASY V

Chill two small tumblers overnight. Put 30g dark chocolate in a heatproof bowl and melt in the microwave in 20-second bursts. Dip the rims of the tumblers in the chocolate, then stand upright so it drips down. Chill again while you fill a cocktail shaker with ice, then add 60ml coffee liqueur, 60ml vodka, 60ml Irish cream liqueur and 100ml double cream. Shake until the outside of the shaker is cold. Put ice cubes in the tumblers, strain in the cocktail and finely grate over 20g chocolate.

GOOD TO KNOW gluten free

PER SERVING 656 kcals • fat 42g • saturates 26g •

carbs 26g • sugars 22g • fibre 3g • protein 4g •

salt 0.1g

Kiwi fruit smoothie SERVES 2-3 PREP 5 mins EASY V

Blitz 3 peeled kiwi fruit, 1 mango, peeled, stoned and chopped, 500ml pineapple juice and 1 sliced banana in a blender until smooth. Pour into glasses and garnish with kiwi slices and mint.

GOOD TO KNOW vegan • low fat • gluten free

PER SERVING 163 kcals • fat 1g • saturates 0.1g •

carbs 36g • sugars 35g • fibre 3g • protein 2g •

salt 0.04g

Banana milkshake SERVES 1 PREP 5 mins EASY V

Put 250ml semi-skimmed milk, 1 scoop vanilla ice cream and

2 chopped bananas in a blender and blitz until smooth. Pour into a tall glass and top with a spoonful of whipped cream, a pinch of cinnamon, some banana chips and a cherry. Serve immediately.

PER SERVING 722 kcals • fat 41g • saturates 23g •

carbs 73g • sugars 63g • fibre 4g • protein 14g •

salt 0.4g