BBC Good Food Magazine

RUSH-HOUR MEALS

Get set for the new school year with these quick and easy veg-packed recipes – you'll have dinner on the table in no time

- recipes SHIVI RAMOUTAR photograph­s MIKE ENGLISH

Quick and easy veg-packed recipes kids will love

Cookery writer Shivi Ramoutar has written two cookbooks, Caribbean Modern and The Ice Kitchen. A former Masterchef semi-finalist, Shivi is also a regular guest on Saturday Kitchen. Catch Saturday Kitchen Live at 10am on Saturdays on BBC One or BBC iplayer. @shiviramou­tar

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