your shopping list

LEFTOVERS

510g roasted root vegetables

300g roast potatoes

200g cooked turkey or chicken

140g cooked ham or gammon handful of mixed soft herbs

MEAT/FISH

70g smoked salmon

HERBS

2 small bunches of coriander

small bunch of parsley

FRUIT & VEGETABLES

3 limes 2 lemons

4 clementines

1/4 red cabbage

1 red pepper

1 large onion

1 red onion

1 celery stick

8 spring onions

2 large leeks

2 garlic cloves

100g rocket

1/2 butternut squash

170g brussels sprouts

FROZEN

200g edamame beans

DAIRY/CHILLED

200g light crème fraîche or soured cream

4 eggs

2 tbsp hummus

STORECUPBOARD

2 tbsp peanut butter

2 tsp honey

50g peanuts

5 tbsp rapeseed or olive oil

2 tsp smoked paprika

1 tbsp Dijon mustard

200g pouch cooked puy lentils

2 tbsp curry paste

4 tbsp mango chutney

300g wholemeal spaghetti

1/2 tsp chilli flakes

1 tbsp tahini

2 tsp maple syrup

2 low-salt chicken or vegetable stock cubes

2 tsp light soy sauce

50g pumpkin seeds

200g pouch cooked grains (such as quinoa)