Good Food

Charred chilli salmon with cabbage salad

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For when you want a meal that’s filling and also feels a bit special, try this. You could use individual fillets instead of the whole fish, but the cooking time should be adjusted according to pack instructio­ns. The gently spiced marinade works well for fresh mackerel, too.

SERVES 4 PREP 30 mins plus at least 1 hr marinating COOK 30 mins EASY

5-600g whole piece of salmon 1 tsp sunflower oil cooked basmati rice, to serve

(optional)

For the marinade thumb-sized piece of ginger,

peeled and grated

3 garlic cloves, grated

½ green chilli, finely chopped ½ lemon, juiced

1 tsp each garam marsala, ground turmeric, ground cumin and chilli powder

1 tsp tomato purée

2 tbsp natural yogurt

For the salad

400g white cabbage, sliced

1 red onion, finely sliced

1 green chilli, finely sliced

½ lemon, juiced, plus a few slices

to serve

½ cucumber, peeled, halved,

deseeded and sliced handful of coriander, leaves picked

and roughly chopped

1 First, make the marinade. Mix all the ingredient­s in a bowl with a pinch of salt. Lay the salmon, skin-side down, in a large container, then pour on the marinade and turn the fish to fully coat it. Cover and chill for at least 1 hr, or up to 12 hrs. 2 Heat the oven to 240C/220C fan/ gas 9, or as high as it will go. Line the base of a sturdy, shallow roasting tin with baking parchment, then drizzle over the oil. Lay the marinated salmon skin-side down on the parchment and roast for 25-30 mins until the outside is lightly charred and the inside is just cooked. Meanwhile, for the salad, tip the cabbage, red onion and chilli into a bowl, sprinkle with sea salt and scrunch the veg with your hands to work in the salt. Stir in the lemon juice and set aside while the salmon is roasting.

3 Just before serving, stir the cucumber slices and coriander into the cabbage salad. Bring the whole salmon to the table with a few lemon slices on top to serve, then carve and plate up with the salad and rice on the side, if you like.

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