Good Food

Cauliflowe­r katsu curry

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While not a traditiona­l katsu curry, cauliflowe­r steaks make this Japanese-inspired dish vegetarian. Plus, brining the cauli in lime, garlic and coconut (up to two hours ahead of cooking), creates various levels of vibrant flavour. A sweet, punchy, spicy curry sauce is ideal for warming you up and livening the senses on a cold, dark evening.

SERVES 4-6 PREP 45 mins COOK 40 mins MORE EFFORT

V400ml coconut milk

2 limes, juiced, plus lime wedges

to serve

2 garlic cloves, finely chopped 2 medium cauliflowe­r

200g plain flour

200g panko breadcrumb­s coconut oil for drizzling

400g cooked brown basmati

rice, to serve coriander leaves, to serve (optional) For the pickled salad

2 carrots, peeled into ribbons using

a vegetable peeler

400g can chickpeas, rinsed

and drained

½ tsp cumin seeds

100ml cider vinegar

2 tbsp caster sugar

For the curry sauce

1 tbsp coconut oil

2 onions, roughly chopped 2 carrots, roughly chopped

2 celery sticks, roughly chopped 3 garlic cloves, finely chopped 25g ginger, peeled and

finely chopped

2 tbsp mild or medium

curry powder

1 tsp ground turmeric 400ml coconut milk 1 lime, juiced

1 Start by making the pickled salad. Tip all the ingredient­s into a pan with 1 tbsp sea salt and bring to the boil over a medium heat. Remove from the heat, tip into a bowl and cover until needed.

2 Combine the coconut milk, lime juice, garlic and 2 tsp salt in a wide, deep dish to make a brine. Cut two 2.5cm steaks from the middle of each cauliflowe­r, slicing through the central stalk so they hold together. Place the steaks and any large florets into the brine, rubbing it in so they’re well-coated. Cover and leave at room temperatur­e until needed. The steaks can be put in the brine up to 2 hrs ahead.

3 Heat the oven to 220C/ 200C fan/ gas 7. Sprinkle the flour onto a plate and the breadcrumb­s onto another. Shake off any excess brine from the cauliflowe­r steaks, place in the flour and turn to coat evenly. Return the steaks to the brine, then turn to coat in the breadcrumb­s. Arrange on a baking tray lined with baking parchment and drizzle with a little coconut oil. Bake for 35-40 mins until browned, turning over halfway through the cooking time.

4 Meanwhile, make the sauce. Heat the oil in a large saucepan over a medium heat and fry the onions, carrots and celery for 8-10 mins until softened. Boil the kettle, then add the garlic, ginger, curry powder and turmeric to the fried veg and stir for 1 min. Pour in the coconut milk, lime juice and 100ml hot water from the kettle. Season, reduce the heat to low and simmer for 20 mins.

5 Blitz the sauce until smooth using a hand blender, or a jug blender. If it’s too thick, add a little more water. Season and keep warm. Drain the salad, discarding the pickling liquid.

6 Divide the rice between plates, then top with the curry sauce and katsu cauliflowe­r. Serve with the pickled salad, lime wedges for squeezing over, plus a sprinkling of coriander and a grinding of black pepper, if you like.

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