Good Food

3 more ideas for January

Mulled pomegranat­e juice

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MAKES around 1 litre PREP 5 mins COOK 10 mins EASY V

Pour 1 litre pomegranat­e juice into a largepan with 1 rosemary sprig, 1 tsp sumac, 1 cinnamon stick and 1/2 tsp coriander seeds. Slice 1/2 orange and add to the pan. Bring to a simmer, then strain through a sieve into a jug. Stir in

1/4 tsp orange blossom water and pour into heatproof glasses or cups.

GOOD TO KNOW vegan • gluten free

PER SERVING 58 kcals • fat 0.1g • saturates none •

carbs 14g • sugars 14g • fibre none • protein 0.3g •

salt none

Turmeric latte

SERVES 2 PREP 5 mins COOK 5 mins EASY V

Pour 350ml almond milk into a pan with 1/4 tsp ground turmeric, 1/4 tsp ground cinnamon, 1/4 tsp ground ginger, 1/2 tsp vanilla extract and 1 tsp maple syrup. Add a little black pepper and whisk over a low heat, ideally with a milk frother, until hot. Pour into mugs and sprinkle with more cinnamon.

GOOD TO KNOW vegan • healthy • low fat • calcium •

gluten free

PER SERVING 38 kcals • fat 2g • saturates none •

carbs 3g • sugars 3g • fibre 1g • protein 1g • salt 0.2g

Sidecar mocktail

SERVES 1 PREP 5 mins EASY V

Put a coupe glass in the fridge to chill. Tip 50ml cold lapsang souchong tea, 50ml lemon juice and 1 tsp marmalade into a cocktail shaker and stir to start to dissolve the marmalade. Stir in 1/2-1 tsp honey, then add a handful of ice. Shake until the outside of the shaker feels cold, then double-strain into the chilled glass.

GOOD TO KNOW low fat • gluten free

PER SERVING 48 kcals • fat none • saturates none •

carbs 12g • sugars 12g • fibre none • protein none

• salt 0.02g

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