Shop clever

GET ORGANISED

Make a list before going out to the shops. It does take time but will cut down on unnecessary buys. Do a quick inventory check of your storecupboard and fridge shelves beforehand, too.

THINK BEYOND DINNER

Plan your packed lunches for the week when doing a big shop – it will save you a lot of money in the long run.

STOCK UP ON BASICS

Do monthly shops of the basics like pasta, rice, pulses, cereal and frozen goods. Then each week you’ll just need to pick up a few fresh ingredients.

WORK WITH YOUR VEG BOX

If you get a veg box, coordinate shopping day with your veg box delivery. It’s easier to plan meals when you know what veg you’ll have to work with.

PLAN AHEAD

Rather than popping out for odd items you’ve run out of, add them to the shopping list for next week – this will help you avoid the trap of impulse-buying.