Good Food

TRY IT YOURSELF

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Quick roasted gobi, aloo & mutter

SERVES 4 PREP 20 mins COOK 35 mins EASY V

8 tbsp olive oil

2 tbsp cumin seeds

2 large potatoes, peeled and cut

into 2.5cm cubes

5cm piece of ginger, grated

1 small cauli lower, chopped into

lorets (keep the outer leaves) ½ tbsp each ground turmeric

½ tbsp ground coriander

½ tsp ground cumin

½ tsp red chilli powder (or to taste) 810 cherry tomatoes, quartered handful of frozen peas large handful of coriander, chopped

1 Heat the oven to 180C/160C fan/ gas 4 and heat the oil in a roasting tin. When hot, sprinkle in the cumin seeds. When they sizzle, add the potatoes and ginger, mix well, and put in the oven for 10 mins. Add the cauliflowe­r florets and return the tin to the oven for 10-12 mins or until almost cooked.

2 Add the cauliflowe­r leaves, spices and 1/2 tsp salt, mix well and put back in the oven for 5 mins. Stir in the tomatoes and peas, and cook for a final 5-7 mins or until the cauliflowe­r and potatoes are soft. Sprinkle over the coriander, then serve with roti or bread.

GOOD TO KNOW vegan • ibre • vit c • iron •

2 of 5-a-day • gluten free

PER SERVING 406 kcals • fat 30g • saturates 4g • carbs 26g • sugars 5g • ibre 6g • protein 6g • salt 0.7g

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