Good Food

May’s veg box star ROCKET

Anyone who’s grown rocket will know its name is apt – when in season, it’s abundant, so this recipe can easily be doubled if you have a glut

- recipe SAMUEL GOLDSMITH photograph YUKI SUGIURA

Rocket pesto

MAKES 1 small jar (about 325g) PREP 5 mins COOK 3 mins EASY V

45g walnuts

90g rocket

45g parmesan or vegetarian alternativ­e

1 garlic clove

150ml olive oil, plus

1 tbsp

1 lemon, zested and juiced

1 Toast the walnuts in a dry frying pan over a medium heat for 2-3 mins until lightly golden. Leave to cool for a few minutes, then put in a food processor or pestle and mortar with the rocket, parmesan, garlic, 150ml olive oil and the lemon zest and juice. Season well.

2 Blitz or pound to a rough paste, then transfer to a clean jar and top with the extra 1 tbsp oil. Will keep in the fridge for up to five days. Enjoy stirred through pasta, or see bbcgoodfoo­d.com for plenty of recipes using pesto.

GOOD TO KNOW gluten free PER SERVING 90 kcals • fat 9g • saturates 2g • carbs 0.1g • sugars 0.1g • •ibre 0.2g • protein 1g • salt 0.04g

 ?? ??

Newspapers in English

Newspapers from Australia