Good Food

Chocolate overnight oats

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TWIST IT

Twist the lavour in these overnight oats by swapping a few ingredient­s. Leave out the cocoa and raspberrie­s and try these additions instead:

Carrot cake overnight oats add 1/2 carrot, grated, a pinch of ground cinnamon and 1 tbsp raisins to each

Nutty apple overnight oats add 1/2 apple, grated,

and 1 tbsp nut butter to each

Totally tropical overnight oats use coconut milk and coconut yogurt, then top with chopped

pineapple or mango

Step 1

If you have digital scales, place one of the jars, bowls or containers on the scales and reset to zero. Weigh 40g oats into the jar, then repeat

with the second jar.

Step 2

Fill a tablespoon measure right to the top with yogurt, add it to one of the jars and repeat in the same jar (so you’ve added a total of 2 tbsp

yogurt). Repeat with the second jar.

Step 3

Fill a teaspoon measure right to the top with cocoa powder and use a cutlery knife to swipe across the top of the spoon, knocking any excess cocoa back into its container. Tip the cocoa into one of the jars, then repeat with

the second jar.

Step 4

Rinse the teaspoon measure under warm water to wash o„ the cocoa powder, then use it

to measure a teaspoon of honey or maple syrup. Add this to one of the jars, then repeat

with the second jar.

Step 5

Slowly measure 300ml milk into a jug, then pour roughly half of the milk into one jar and the rest into the second – you can estimate this

rather than weighing again.

Step 6

Stir each of the jars well until the ingredient­s are combined and the mixture is chocolatey brown. Top each jar with a drizzle of honey and 4 raspberrie­s, then chill overnight to enjoy for

breakfast the next day.

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