Good Food

Ideas from the food team

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Runner bean tortilla Boil 200g runner beans (cut into thin strips) for 5 mins. Drain. Whisk 5 eggs with the zest of 1 lemon, 2 inely grated large garlic cloves, 3 thickly sliced pimento-stued olives and some pepper. Stir in the beans. Heat 2 tsp rapeseed oil in a 23cm frying pan. Pour in the egg mix and stir for 2 mins. Leave to irm up for a few minutes, then turn o€ the heat, cover and leave for 5 mins. Scatter with grated parmesan or hard cheese.

Runner bean, smoked trout & potato salad Mix together 50ml extra virgin olive oil, the juice of ½ lemon, 2 tbsp red wine vinegar, 2 tsp wholegrain mustard and

1 tbsp horseradis­h sauce. Boil 500g halved new potatoes for 10 mins, then drain. Repeat with 300g trimmed and sliced runner beans, plunge into ice water and drain. Toss the potatoes and beans with 2 sliced

spring onions, ½ bunch of chopped parsley and half

the dressing. Scatter over 150g laked smoked trout and drizzle over the remaining dressing.

Runner beans with rocket & parmesan Mix 50ml extra virgin olive oil with the juice of 1 lemon and set aside. Boil

300g trimmed and sliced runner beans in a large pan of salted water for 8 mins, or until tender. Drain and leave to cool a little. Toss the beans with half the dressing, 50g

roughly chopped walnut halves and 50g rocket. Tip into

a serving dish and scatter with 25g shaved parmesan, then drizzle over the remaining dressing.

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